Each daily serving provides a 2100mg inositol blend made from 2000mg Myo-Inositol and 100mg D-Chiro Inositol, together with 20 mcg Vitamin D3 from lichen, 400 mcg Folate as 5-MTHF, 2mg Vitamin B6 as P-5-P and 50 mcg Chromium from Chromium Picolinate.