Holland & Barrett Magnesium Bisglycinate Supplement is specially formulated to support energy levels, sleep quality, and muscle health. With its active ingredient Magnesium Bisglycinate, this supplement is suitable for both men and women seeking to improve their overall well-being. Taken after meals, this mineral capsule is vegetarian and vegan-friendly, making it a convenient choice for those looking to enhance their general wellness. With 90 capsules in a pack, this supplement is designed to help support the brain and nervous system, promoting a more balanced and healthy lifestyle.