The Holland & Barrett Iron & Vitamin C 14mg tablets are designed for adult use and are formulated with both Vitamin C (Ascorbic Acid) and Iron. The tablets are vegan-friendly and are meant to be taken after a meal for optimal absorption. Made in the United Kingdom, these tablets are specifically tailored for general wellness, immune support, and blood formation, making them an essential supplement for those looking to promote their overall health and wellbeing. With its neutral flavour and high-quality ingredients, this product is a reliable choice for those seeking a boost in their vitamin and mineral intake.