Veggie Softgels. 100 mcg 125%. Other Ingredients: Organic Extra Virgin Olive Oil, Vegetarian Softgel (Non-GMO Corn Starch, Glycerin, Carrageenan, Water), Beeswax, Non-GMO Sunflower Lecithin. No Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat or Soy.