The Health Her Premenstrual Multi Nutrient Supplement is a convenient all-in-one product designed specifically for women. This supplement contains a blend of active ingredients such as Ginger, Vitamin B5, Ashwagandha Root Extract, and Magnesium Citrate to help provide premenstrual support. With 60 capsules per pack, this supplement is easy to take after meals and is formulated to help women feel their best during the premenstrual period.