This Health and Her Perimenopause Supplements Capsule is designed to support menopause and general wellness. Each capsule contains Vitamin C, Zinc Citrate, Vitamin D, Maca, Ginkgo, Iron, Omega-3, Vitamin B12, Vitamin B6, and Zinc. The gluten-free, non-GMO, and vegan formula comes in a 60-count pack, with each capsule providing a blend of essential nutrients and ingredients to support women's health during perimenopause.