Recommended use: Take 1 capsule once daily after a meal, with a large amount of water. Warnings Allergens: the product may contain soy lecithin. The product should not be taken by individuals using anticoagulants containing vitamin K antagonists (e.g., warfarin and acenocoumarol). Do not use other supplements containing vitamin D or K. Do not use if you are hypersensitive to any of the product’s ingredients. Do not exceed the recommended daily intake. Keep out of reach of small children.