Ingredients Folic Acid, Micro Crystalline Cellulose (Bulking Agent), Di-Calcium Phosphate (Bulking Agent), Magnesium Stearate (Anti-Caking Agent). Directions Take 1 tablet daily with water, preferably at mealtime, or as directed by your healthcare professional. Do not exceed stated dose. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning As with all food supplements, if you are pregnant, breastfeeding, taking prescription medication, or under medical supervision please consult your doctor or a healthcare practitioner before use. Not intended for use by persons under the age of 18. Discontinue use and consult a doctor if adverse reactions occur.