IDEAL FOR: In Ayurveda, shatavari is traditionally used to promote female reproductive health, supporting hormone balance and the regulation of menstrual cycles, while also alleviating symptoms related to menstruation and menopause
NUTRIENTS: Contains saponins with adaptogenic qualities and flavonoids, which help shield cells from oxidative stress
TASTE: Delicately sweet, with subtle notes of bitterness and earthiness
WHY ERBOLOGY: Drawing from Ayurvedic principles, we ethically source our shatavari from organic farms in India
HOW TO ENJOY: Blend ½ to 1 teaspoon of our whole food powder into warm milk or water for a nourishing and calming tonic