These capsules are ideal for those who find it difficult to drink Epsom Salts. 1 Tablespoon = 18 capsules Ingredients Magnesium Sulphate 600mg, plant source capsule shell P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions One capsule per day with plenty of water and on an empty stomach Safety Warning May cause mild stomach upset in sensitive individuals See more.