Its unflavoured, sugar-free formula ensures you get the essential electrolytes without any added sugars, maintaining your health and energy during intense training sessions. Ingredients: Magnesium Citrate,Potassium Chloride,Sodium,Sodium chloride,Calcium Lactate Features: No Sugar,Unflavoured,Zero Sugar,Hydration,Supports Electrolyte Balance,Convenient Type of Diet: Keto,Fasting When to Take: After Workout,Before Workout,During Workout.