Creatine is the most researched and proven supplement of all time. DY Nutrition 100% Creatine Monohydrate may increase training performance and strength in the gym. Creatine Monohydrate has been used in sports and has been studied for decades, proving its effectiveness. Suggested Use: Mix 1 scoop of powder with at least 250ml of water or enjoy in your favourite drink. Warnings: Keep out of reach of children. Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended dosage!
