As we age, it is common to see a decline in appetite, which can lead to a reduction in energy levels and accelerate muscle wastage. Many also find that they are less able to shop or prepare nutritious meals which can quickly lead to undernourishment and a plethora of health concerns. To help mature adults stay fit and active for life, we are proud to have developed this nutritious build up drink; a high protein drink mix which provides 24 essential vitamins and minerals for complete nutritional support. Simply mix one scoop into milk (or water) to create a tasty and nourishing beverage, which is easy to consume. Benefits of Complete Nutrition This supplement contains a wide range of micronutrients which support general health and wellbeing. Of note are calcium, vitamin D and vitamin K for bone health, magnesium for reducing tiredness and fatigue, iron and vitamin C for a strong immune system, and B vitamins for normal brain function. Each serving is also high in protein to support the maintenance of muscle mass. As a loss of muscle can impact functional capacity and decrease independence, it is widely accepted that mature adults need a higher amount than younger people. Who is this Product Suitable For? This product has been primarily formulated for older adults and the elderly whose diet needs a helping hand. Whether this is because of illness, lack of energy to shop and cook or difficulty swallowing whole food, this supplement is ideal. Simply Supplements Complete Nutrition can also be used by anyone looking to maintain or increase their weight and muscle mass, given that it is high in protein and provides nutrients such as zinc which are needed for protein synthesis. Although it can be used to replace a meal, this supplement works best when it is taken alongside your usual diet as a way of increasing energy and micronutrient intake. As this formula has been meticulously developed by a team of nutritionists and manufactured in the UK at Good Manufacturing Practice (GMP) approved facilities, you should have no reservations about including this in your diet.