Chromium is a trace mineral which supports normal macronutrient metabolism and contributes to maintenance of normal blood glucose levels. Each Lindens Chromium 1000µg  tablet yields 1000µg  elemental chromium, 2500% NRV. Chromium is an essential trace mineral meaning it is needed by the body in small amounts. The nutrient can be obtained by our diet but recent studies have found that some people do not get sufficient levels from their diets. Chromium can be found in eggs, meat and whole-grains thus vegetarians and vegans may have insufficient intake from their diets.