bulksupplements L-Leucine - BCAA Supplement for Building Muscle What Is L-Leucine? L-leucine, sometimes simply referred to as Leucine, is a branched chain amino acid (BCAA) that plays an important role in energy production and muscle maintenance. L-leucine can be found in meats, dairy, wheat, and soy andis most commonly taken by bodybuilders and athletes to help boost athletic performance. L-Leucine Benefits* L-leucine is the most important of the BCAAs and is commonly taken as part of a preworkout regimen to aidmuscle recovery and promote lean muscle growth. ✔️ AMINO ACID - L-Leucine is most commonly taken by bodybuilder and athletes which helps prevent fatigue during workouts, leucine may also be able to stimulate protein synthesis in skeletal muscles and thereby promote muscle growth.