BSN N.O.-Xplode pre workout powder delivers energy and focus support for your training sessions. With 200mg caffeine per serving, it helps boost alertness during strenuous workouts. Contains amino acids L-citrulline and beta-alanine, plus vitamin C and zinc to help reduce tiredness and fatigue. Mix 13g with 200ml cold water for a tasty sports drink. Suitable for adults, this supplement supports energy-yielding metabolism as part of a balanced diet.