BSN creatine provides 3.4g of creatine monohydrate per serving. Produced naturally by the body and found in food sources, creatine is required to synthesizeadenosine triphosphate (ATP) – the energy molecule required for every biological process, including muscular contractions. Creatine may aid the delay of the onset of muscle fatigue by assisting the resynthesis of ATP, and so can be utilised by all types of athletes – in both weight lifting programmes and endurance exercise. BSN Creatine is a 100% micronised powder that can assist you in reaching your training goals. Suggested Use: Mix 1 level scoop (3.4g) in 240ml of water and consume one serving daily. Allergens: May contain milk, gluten, egg, soy, nuts and peanuts
