Highly dosed and well-tolerated: Biotin Complex ( Zinc + Copper). Biotin (as vitamin B7) - 10000 mcg. it is ideal foreffectively inhibiting the inflammatory response. May help Blood health, Bodybuilding, Brain & Nervous System Health, Cardiovascular Health, Cognitive Health, Digestive Support, General Wellness, Gym & Training, Hair, Skin & Nail Health, Immune Support, Muscle Health.