Thiamine (Vitamin B1) 1.76 mg (160% NRV). Pyridoxine (Vitamin B6) 1.6 mg (119% NRV). Niacin (Vitamin B3) 31.2 mg (196% NRV). Riboflavin (Vitamin B2) 2.2 mg (157% NRV). AdvancedB-Complex formula combininghigh-strength biotin with a full spectrum ofB-vitamins pluscoconut-derived MCT oil powder.