An iron oral spray avoids these issues.

Main Purpose: Cognitive Health, General Wellness, Immune Support
Ingredients: Water, Iron, Potassium
Dosage: 10 mg
Active Ingredients: Iron, Xylitol
When to Take: After Meal, Before Meal
Brand: BetterYou
Department: Adult, Unisex
Type: Mineral
Volume: 25 ml
Formulation: Spray
Number of Pills: Pill Free
Features: Alcohol Free, Gluten-Free, No Artificial Flavours, Vegeterian
Country/Region of Manufacture: United Kingdom
Flavour: Pomegranate