1kg of Magnesium Muscle Flakes contains 120g magnesium. Add 150g Magnesium Muscle Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Magnesium chloride hexahydrate flakes, citrus limon (lemon) peel oil, rosmarinus offi cinalis (rosemary) oil, limonene, citral.
