Australian Bodycare B12 Vitamins Food Supplement 2x90 Capsules 6 Months Supply Best Before: 19/5/27 New Sealed Vitamin B12: 1000 µg / 40,000% RI* *RI = Reference Intake Ingredients: Oryza sativa, Vegetable Cellulose (HPMC), Beta vulgaris, Methylcobalamin. 1000 µg per capsule. 90 pcs. food supplement suitable for vegans.