Black Ginger may help with increase endurance, stamina, Energy levels. Use it as Ginger Shot for excellent results.
Black Ginger may be combined with Black Turmeric .
Add around 3 grams or 1/2 Tea spoon of Black Ginger to warm water, juice, smoothies and consume atleast 30 minutes before any physical activity or before having food or after having food
Black ginger is also known as Kaempferia Parviflora.
Black Ginger can be added to hot water and consumed as Black Ginger Tea.
Consuming Black Ginger powder on a regular basis may help with overall wellness.
Black Ginger root is purple in colour which is rich in Anti Oxidants and other nutrients