The ARTAH Essential Magnesium capsules contain 60 high potency magnesium glycinate and malate capsules, designed to support tiredness, fatigue, muscle health, nervous system balance, and energy production. Made in the United Kingdom, these capsules are suitable for vegans and come in a convenient capsule form. With a recommended dosage of 2 capsules per day, this all-in-one product ensures a daily intake of essential magnesium for overall health and wellbeing.