Hiya! Will post same day:) Applied Nutrition Hydration+ Electrolytes & Vitamins is a lemon lime flavoured powder supplement designed for athletes engaging in activities like gym training, CrossFit, and running. Packed with essential nutrients such as sodium, calcium, magnesium, and potassium, this product is perfect for before, during, and after workouts. With a low calorie, gluten-free, and sugar-free formulation, this supplement is not only beneficial for health but also for those looking to enhance their performance in the gym. Made in the United Kingdom, this product offers a convenient and effective way to stay hydrated and nourished during intense physical activities.