????5g Creatine Monohydrate per serving — the most researched form of creatine, proven to improve strength and power output. Applied Nutrition Creatine + Hydration. Creatine Monohydrate, Coconut Water Powder, Taurine, Citric Acid, Malic Acid, Potassium Citrates, Magnesium Bisglycinate, Aquamin, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Maltodextrin, Sodium Citrates, Vitamin C (L-Ascorbic Acid), Zinc Bisglycinate, Niacin (Vitamin B3), Pantothenic Acid, Natural Flavouring, Anti-Caking Agent (Silicon Dioxide).