✔️ SUPPORT CALM, RELAXATION & SLEEP — Our Magnesium Glycinate, also known as Magnesium Biglycinate, leverages the amino acid Glycine to boost the calming effect of our Magnesium tablets further. ✔️ HOW TO TAKE FOR BEST RESULTS — Due to the higher bioavailability, Oxford Origins Magnesium Biglycinate requires smaller doses than other forms of Magnesium, such as Magnesium Oxide.